Proper tongue posture—resting on the roof of the mouth—is critical for nasal breathing, airway health, and facial structure. The Tongue Trainer is a small, comfortable appliance that provides a target for your tongue, helping you build the neuromuscular pathways for correct posture, which in turn helps balance the critical sphenoid bone.
- Encourages nasal breathing for better oxygenation.
- Helps alleviate TMJ pain and headaches.
- Assists in balancing the sphenoid bone.
- Discreet and comfortable for all-day wear.